Spiritual Direction
Spiritual Direction helps you connect to the transcendent and sustaining in your life, finding clarity amidst life’s demands and expectations to affirm your wholeness, worthiness, and lovableness.
We find this clarity and connection through compassionate listening, insightful questions, guided meditation, inspiration from poetry, music, and art, and crafting customized rituals and spiritual practices.
But mostly listening.
Always listening.
where are you finding joy?
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what sustains you when things are hard?
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what makes you feel most alive?
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when do you notice the presence of love?
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where are you finding joy? 〰️ what sustains you when things are hard? 〰️ what makes you feel most alive? 〰️ when do you notice the presence of love? 〰️
Your Questions, Answered
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We usually meet for individual sessions once a month for an hour, on zoom.
Most people find that the work gets deeper and richer as we spend more time together, but there is no predetermined number of sessions. -
We talk about whatever questions or issues are most alive for you at the time of the session. I bring poems, songs, or artwork to begin our session, to help you focus your thoughts and feelings. Sometimes you’ll have something big you’ll want to talk about and we’ll skip that. The process is intuitive and responsive to what you bring; there is no set curriculum or agenda.
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A one hour session is $75.
Some people find they need more time, so a 90 minute session is $95. We would discuss whether that’s the right choice for you as we work together.
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Spiritual Direction is a traditional term for one person consulting with another to explore their spiritual life. It’s sometimes called by other names, like “Spiritual Companioning.”
You can watch a short video and find more information from Spiritual Directors International here.
Have another question?
Ready to meet?
Hop on my schedule for a free 30 minute Discovery Call, where we can explore my approach and your hopes, goals, and questions.